A Day in the Life

Cassie & Ryan’s daily (or weekly) exploits

Meals: Wednesday, November 21, 2007 November 22, 2007

Filed under: Diet, Health, Weight, annoyances, calories, life, nutrition — cassiejohanna @ 12:33 am
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Today’s menu options…

Breakfast

  • Slimfast shake = 110 cal.
  • milk = 80

Lunch

  • 1/2 caesar salad = 90 cal.
  • caesar dressing = 150 cal.
  • tomato soup = 187 cal.

Dinner

  • turkey = 200 cal.
  • cornbread = 100 cal.
  • potato soup = 250 cal.
  • french apple pie = 320 cal.
  • vanilla Stoli = 60 cal.

Grand total = 1547 cal.